Kaylee Hackney Kaylee Hackney

Planning for Balance

By engaging in a weekly planning exercise you are able to take control of your schedule and plan for a balanced life instead of just hoping it will happen to you and then be stuck wondering why you always feel so overwhelmed.

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Kaylee Hackney Kaylee Hackney

Practicing Gratitude

Thanksgiving is just around the corner, but intentional gratitude is something we should practice throughout the year.

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