Time. We all have the same amount of it – 168 hours each week to be exact – and yet so often we feel like we don’t have enough. So, let’s talk about how you can manage your time well. And by manage your time, I mean learning to spend it on the right things.

Work-life balance is a buzzword that gets thrown around and often in a negative way. In today’s episode, I want to bust 4 myths about work-life balance and then discuss what work-life balance actually is.

Goals (at least good ones) have some very specific qualities to them and if done right, goal setting can be a great way to make extraordinary changes in your life.