In this episode, I’m visiting with my friend, Dr. Stephanie Kunst. She is sharing her experiences as an Elegant Balance Academy student with you! We discuss the challenges she faced and the way the Elegant Balance Academy helped her create a work-life balance she loves - leaving her feeling more present and patient than ever before!

With two kids now in grade school, I am finding myself packing lunchboxes on a regular basis. Over the past few years, I’ve learned a few tips and tricks for simplifying this somewhat overwhelming task and wanted to share them with you in hopes that it will simplify your life and open up space for you to focus on other priorities.

As summer's relaxed days fade, the school routine takes center stage. While some may long for structure, others might be reluctant to bid farewell to those carefree summer moments. Amidst this shift, I've found myself pondering ways to make the transition smoother for everyone involved.